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Jeremy Buendia lost his gains but managed to find way back

4x Mr. Olympia Physique Jeremy Buendia shared an exciting picture for his haters showing his shape six weeks post operation.

To tell the truth, no one can guarantee his health. Adversity is something that is apart of life. And every personality suffers it on his own.

But the most crucial part is the wonder if you’ll ever return to your former glory. Then there’s the all too important phase or do I just call it quits and feel sorry for myself or do I get back onto the horse and push through.

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For Jeremy the way of struggling was obvious. He didn’t say his last world at Mr. O, so eventually, he is getting back into fighting form.

“This is humbling for me to post. But I don’t look like this now, so why not show you guys what I went through,” Mr. Olympia champion wrote on Instagram.

This is humbling for me to post. But I don’t look like this now, so why not show you guys what I went through. – Ya, imagined how I felt when I looked in the mirror…? – This was 6 weeks post operation. Weighing 179lbs, feeling and looking like ? – I was at a really low point in my life, watching 10 years of hard work fall apart in a matter of a few months, left me angry and frustrated. – Life throws curve balls and will always try to derail you from path to success. It’s our job to take on those blows and stay true to our course. – To be honest, I didn’t know what the turn out of this surgery was going to be. I just stayed positive, prayed about it, and let God lead the way. At this point, I’m recovering faster than expected and I know I can still improve upon my physique. Although my chest won’t ever look the exact same, the doctors did a hell of a job and the damage is minimal for how bad the tear was. – I’m back training almost 100% but from a mental standpoint, I’m at the best place possible.

A post shared by 4x Mr. Olympia Physique Champ (@jeremy_buendia) on

“Ya, imagined how I felt when I looked in the mirror.”

“This was six weeks post operation. Weighing 179lbs, feeling and looking like.”

“I was at a really low point in my life, watching ten years of hard work fall apart in a matter of a few months, left me angry and frustrated.”

“Life throws curve balls and will always try to derail you from path to success. It’s our job to take on those blows and stay true to our course.”

“To be honest, I didn’t know what the turn out of this surgery was going to be. I just stayed positive, prayed about it, and let God lead the way. At this point, I’m recovering faster than expected and I know I can still improve upon my physique. Although my chest won’t ever look the exact same, the doctors did a hell of a job, and the damage is minimal for how bad the tear was.”

“I’m back training almost 100%, but from a mental standpoint, I’m at the best place possible,” he ended.