Bakhar Nabieva is a Ukrainian beauty with Azerbaijani roots who has what we call, Chun Li thighs! Bakhar drove the Internets wild last year when she posted a video of her deadlift workout, where the camera strictly focused on her perfectly toned butt.
Bakhar was bullied as a child and that, in turn, inspired her to “grow” her legs. “I was a very skinny child,” she explained. “I had thin legs, and all my classmates made fun of me. So I decided to change the situation, I was tired of people looking at me. I started going to the gym, and had no idea how to build an exercise routine correctly so I just started working on the physical part, and one day I woke up and looked in the mirror and I saw some muscles.”
Eventually, Bakhar found the right recipe for success and began to pack on muscle. From then on she found herself addicted to building her body and has been dedicated to the task ever since. She would eventually go from skinny girl to a powerhouse woman. As such the next logical step would be entering competitions right? Well, Bakhar has competed in bikini competitions before, but quickly found that it wasn’t for her. “Currently I have no interest in competing, she explained.”
You might think the Bakhar would be on an extremely strict diet, but she says that isn’t quite the case. “I really do not like dieting!” she admitted… but really, who does? “I like virtually everything, meat, eggs, cake etc., but transform all this fuel into energy for my workouts.”
So what kind of training does Bakhar like to do on a day to day basis? “I work with weights using 6-10 and 15 repetitions maximum. I love to train legs, of course!! The exercises that are more like squats, leg press, leg extension and last.”
Bakhar Nabieva was inspired by Brazilian athletes. “The number one for me is the Gracyanne Barbosa. She is one of the best athletes and has fantastic physical shape!!”
She’s also has an Instagram page with over 3.5 million followers where she posts pictures and videos like these.