Bakhar Nabieva is a Ukrainian beauty with Azerbaijani roots who has what we call, Chun Li thighs! Bakhar drove the Internets wild last year when she posted a video of her deadlift workout, where the camera strictly focused on her perfectly toned butt.
Bakhar was bullied as a child and that, in turn, inspired her to “grow” her legs. “I was a very skinny child,” she explained. “I had thin legs, and all my classmates made fun of me. So I decided to change the situation, I was tired of people looking at me. I started going to the gym, and had no idea how to build an exercise routine correctly so I just started working on the physical part, and one day I woke up and looked in the mirror and I saw some muscles.”
Eventually, Bakhar found the right recipe for success and began to pack on muscle. From then on she found herself addicted to building her body and has been dedicated to the task ever since. She would eventually go from skinny girl to a powerhouse woman. As such the next logical step would be entering competitions right? Well, Bakhar has competed in bikini competitions before, but quickly found that it wasn’t for her. “Currently I have no interest in competing, she explained.”
You might think the Bakhar would be on an extremely strict diet, but she says that isn’t quite the case. “I really do not like dieting!” she admitted… but really, who does? “I like virtually everything, meat, eggs, cake etc., but transform all this fuel into energy for my workouts.”
So what kind of training does Bakhar like to do on a day to day basis? “I work with weights using 6-10 and 15 repetitions maximum. I love to train legs, of course!! The exercises that are more like squats, leg press, leg extension and last.”
Bakhar Nabieva was inspired by Brazilian athletes. “The number one for me is the Gracyanne Barbosa. She is one of the best athletes and has fantastic physical shape!!”
She’s also has an Instagram page with over 1.4 million followers where she posts pictures and videos like these.
As he begins to raise his voice You lower yours and grant him one last choice Drive until you lose the road Or break with the ones you've followed He will do one of two things He will admit to everything Or he'll say he's just not the same And you'll begin to wonder why you came Where did I go wrong? I lost a friend Somewhere along in the bitterness And I would have stayed up with you all night Had I known how to save a life
I never changed, stay the same to the grave. Coming through your speakers, Hear em talking about me, can't understand what they're speaking. Think I'm about to get low, trying rock and roll And my eyes look like rotts, hand out the window. One hand on the roach, knee on the wheel, With my foot on the pedal just trying to keep it real. Clothes from @lafamiliaworldwide
I used to think I deserved everything in this world that could be Then I met you and you brought me down it was like a disease I loved you so much that I couldn't see what you're doing to me And now left alone with you Should've known better 'cause One time should've been enough for me, fine I guess I couldn't see through your lies You're making me believe but then you go and do it again This time I don't wanna hear the one line And I don't really care that you're fine You're making me believe but then go and do it again www.dragonpharmalabs.com @dragonpharma_llc @dragonpharma_russia Use code BAKH10