The “Game of Thrones” and the “Justice League” star Joseph Jason Namakaeha Momoa covered with the Aquaman tattoos appeared in the Net.
The first exclusive frame from the upcoming film “Aquaman” appeared on the web, which will tell the solo story of Arthur Curry. This photo shows us how hard he worked out to have a body like superheroes have.
The adventure of Aquaman will reveal the underwater life of Atlantis, which they almost entirely cut out from the “League of Justice.”
The leading role will be played by Jason Momoa (Arthur Curry). In addition to Momoa, Nicole Kidman, Amber Heard, Patrick Wilson, Willem Defoe and Ludi Lin are also co-starring in the film. The director is Jason Wan.
But the main thing we want to know about Jason is the secret of his Physique. “If you train for several months, your body will adapt to the basic movements, it is necessary for a muscle mass progress,” says Eric Lazist, Jason’s coach. – Therefore, in order to again force the muscles to work at full strength, we must change the ratio of the number of reps and rest breaks.”
The essence of the training program, which Lazist made for Momoa, is that the athlete makes many sets with a small number of reps and short rest pauses. First of all, this is an unusual load mode, and besides, it is possible to squeeze more physical work into a shorter period of time.
Besides, Lazist argues that the Momoa training regimen is so metabolically active that you will no longer need cardio.
Hope, the “Aquaman” would have a real tribute and Jason will no longer be considered as the second – best actor.
Also, recalling that the pic is set for a Dec. 21, 2018 release.
