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Top 10 fittest dads on Instagram

Dad bods don’t actually have a look we used to see.

Of course, it is hard to free your time in order to visit the gym being a dad. Taking the kids to soccer practice, cooking dinner, or doling out some much-needed life advice, there’s not much time left in the day.

But even the busiest daddy ought to find a way to carve out time to get his workout in. Especially when you have a son, it is a must for you to lift.

Moreover, you can even get your little ones involved, because, it’s never too early to start exercising.

If you need some examples to be motivated here, we’ve prepared the brightest ones. From bench presses to dead lifts, here are ten dads who have made their fitness a priority in their lives.

1. Cristiano Ronaldo

Genes 👌👌👌

A post shared by Cristiano Ronaldo (@cristiano) on

Perhaps the fittest one in our list who continues to perform well, not forgetting about his children

Estou PRESO a estes bebés lindos ahahahah ❤️❤️❤️

A post shared by Cristiano Ronaldo (@cristiano) on

2. David Beckham

Mr Richie's challenge to myself day 2. @guyritchie

A post shared by David Beckham (@davidbeckham) on

Another soccer star we couldn’t forget about. Father of three whose today’s job is to look pretty always shares his little ones having different active fun with their famous dad.

3. Chris Hemsworth

The family who trains together, stays together!

A post shared by Chris Hemsworth (@chrishemsworth) on

“Thor” star casually carries his son while running on the treadmill.

4. Mario Lopez

Beach Boys #DadAndNico #Lopez #Cabo

A post shared by Mario Lopez (@mariolopezextra) on

Mario is still fit even having a baby. It seems his son likes dad’s biceps.

5. Chris Pratt

Six months no beer. #GOTG Kinda douchey to post this but my brother made me.

A post shared by chris pratt (@prattprattpratt) on

Father of one is hardly imagined having a classic “dad bod”. Remember when Chris Pratt got in insane shape for “Guardians of the Galaxy”?

6. Dude Working Out

This father of four doesn’t even look like he’s breaking a sweat.

7. Antonio Mattox

Antonio Mattox, father of two, can turn anywhere into a gym, even the beach.
“If we take care of God’s business, He will take care of our business!” he says on his page.

8. Taye Diggs

Diggs gives us an interesting work out idea. He gets his cardio in while playing basketball with his son.

9. Lex Jaramillo

If you do heavy squats so you won’t have any trouble keeping up with kids. Lex in his turn has two children.

10. Cody Gualtieri

Balancing fitness and fatherhood takes practice. It looks like Cody Gualtieri is doing pretty well. Anyway, his only child seems loving being training stuff for his dad.

I've got a cool kid, I must say.

A post shared by Cody Gualtieri (@codytoofit) on

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