Ordinary personal trainer Amanda Lee turned popular fitness model

There are a lot of fitness babes that have reached a significant fan-base on Instagram like Jen Selter whose bum gains millions of views every time she posts it, Lauren Drain Kagan with her incredible transformation from nurse to fitness icon or Pia Muehlenbeck stunning ex-lawyer.

And all of them are unique and similar at the same time. But today we want to open the real queen of the Instagram for you – Amanda Elise Lee.

Man why can't life always be this easy ?

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Not far ago Amanda has beaten a 10 million followers mark with her enormous 11,2 million.

A Los Angeles-based personal trainer, Lee knows how to use her own planned workouts that have given her such a photogenic physique.

It is rumored that a girl earns two million dollars a year. For the usual advertising post on her page, Lee takes $5,000. But if you want her to star in unobtrusive advertising, you have to shell out as much as $25,000.

She had no modeling experience. And three years ago while being an ordinary personal trainer, she has met Michelle Game, who had about 80,000 followers. One training she asked to take a selfie together. “She posted it and tagged me, and my page blew up, and people were asking for my workouts, to purchase workouts, stuff like that. I decided to go with it and change my page to a more fitness-type page, and it started growing really fast from there,” says Lee to Men’s Health.

This set from @loungeunderwear is so soft and comfy ❤️ #myloungelife #ad

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What about workout sessions Amanda does leg days two to three times a week. “I prefer heavy weights because my goal is to get stronger and build thighs.”

Her leg day includes:

  1. combination of squats,
  2. walking lunges,
  3. leg press,
  4. Romanian deadlifts,
  5. step-ups,
  6. plyometrics,
  7. donkey kicks
  8. box jumps.

Basically, she tries to vary every single type of lower body exercise every training.

Amanda Lee believes that dieting is only for competitors. She has never dieted and just tries to be healthy and live a healthy lifestyle. “I make sure I get enough protein with every meal. I eat probably five times a day to keep my metabolism going, and I limit anything white—white sugar, white bread—and stay hydrated throughout the day.”

When a goji berry açaí hemp milk smoothie makes your day ?

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Hope these exclusive tips were useful for you. Listen to the professional advice but never forget to hear your body.

Boss vibes ? Wearing @ohpolly

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…. And another one ? @loungeunderwear #ad

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Do you think about me now and then? ?

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A little treat ?

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