A beautiful tight body, smooth skin, and no wrinkles – a Chinese woman Liu Yelin surprises millions of people around the world with her incredible youth.
Liu Yelin was born in 1968 in the Chinese province of Henan. All her life she worked as a librarian.
An energetic and beautiful woman says that her appearance often causes inconvenience: she is often taken as a girl of her own 22-year-old son.
So what is the secret of the Chinese woman’s supernatural youth? Liu Yelin says that she does not use cosmetics. She is a fan of fitness, which, in her opinion, is the secret of success.
“I like swimming in the lake and prefer doing exercises with weight every day,” – says the woman. “But my by far the most favourite kind of cardio training is swimming in the open air in the winter. When everyone wears down jackets, I take out the swimsuit, and then I dive into the freezing water. This tempers the willpower. ”
Liu Yelin emphasizes that the hard training regime helped her develop character and made her strong. She swam across the Yangtze River in China and the Han River in South Korea. In March 2016, the woman set a goal: to swim across the sea. She successfully crossed the Straits of Malacca, departing from the coast of Penang, Malaysia.
Of course, she looks after herself in other ways such as eating healthy, drinking plenty, and looking after her skin using products like aspect dr exfol a plus, but exercise is her main form of fuel and anti-aging ingredient that she advertises to people across the world.
She claims that sharing her story publicly, was done to inspire as many women as possible to play sports and be confident in their beauty and themselves.
After the fallen popularity in China, Liu has set herself a new goal – to start traveling around the world and keep her beauty even at the age of 80.
Hope that this story would inspire not only women from Asia but European too. Remember that your age is just a digit.
